The power of MILK and GARLIC

Garlic is an amazing Ingredients that has Countless health benefit but most people avoid it a lot because of specific taste and smell. This method keep all the nutrients intact. Milk and garlic combined together may sound to you as a crazy combination, but actually it’s an amazing one and offers numerous health benefits! You should definitely try it. This food combination sounds really strange we know but, it is worth a try. Here, we’re presenting you a recipe that is called garlic milk and is a natural medicine. You should drink it warm! YOU NEED : 500 ml of milk 10 minced garlic cloves 2-3 teaspoons of sugar 250 ml water METHOD : Put the water and milk in a pot and then add the garlic. Put the pot on the stove and let the mixture boil a bit. The heat must be medium and not more and you should stir all the time! Strain this and add sugar inside. Drink it warm! ALL THE BENEFITS OF THIS DRINK: 1. ASTHMA take 3 garlic cloves...